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Ekonatura · Granada

Osteopath in Granada

Let’s start with what’s bothering you.

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Two ways to start

Where shall we start?

You can come in with an injury or a diagnosis, with a minor, recurring niggle, or simply because you want to look after your body. There’s no need to wait until something gets worse to have a check-up.

FIRST VISIT

When something is worrying you or holding you back

If a problem returns or you’re finding it difficult to do something you used to do without any trouble, tell me how you’re feeling and what you’ve tried. At your first appointment, we’ll assess where to start.

ITV CORPORAL

When you want to take some time for yourself

To check how you’re feeling, relieve built-up tension or take a moment to look after yourself, even if you’re not experiencing any specific discomfort.

The session

What to expect on your first visit

  1. We’ll talk about what’s troubling you

    Tell me how you’re feeling, when the symptoms started, what treatments you’ve tried and what you’d like to try again.

  2. I assess how you move

    I’ll assess your range of motion and examine the area causing you discomfort, as well as other areas if the assessment requires it.

  3. We begin the manual therapy session

    Let me explain where we’re going to start. I’ll tailor the treatment based on what I find when I examine you and how you’re feeling.

Find out how I work ↗

Experiences in the practice

In their own words.

See consultation experiences →

Before your appointment

  1. What happens during an osteopathy session?

    I start by listening to what you’re experiencing, assess how you move, and tailor my hands-on treatment to what we discover.

    Find out how I work ↗
  2. When do you assess the abdomen and breathing?

    If you notice tension beneath your ribs and discomfort in your back, I can assess how your abdomen and ribs move as you breathe.

    Visceral osteopathy ↗
  3. What is myofascial release?

    I use gentle, sustained pressure to explore how the tissues move and where I find tension. I adjust the pressure according to how you feel during the session.

    Myofascial induction ↗
See all the frequently asked questions ↗

About me

My name is Iván.

I am an osteopath and have been practising since 2013. Before you lie down on the treatment table, I take the time needed to listen to you and understand the nature of your symptoms.

I’ll then explain how we’re going to proceed, and we’ll begin the session.

Find out more about me ↗

The practice

Come and see us

I’m based on Cuesta de Gomérez, in the centre of Granada. We can start by discussing what’s troubling you or what you’d like to address.

Cuesta de Gomérez, 47
18009 Granada
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